Monthly Archives: May 2017

Travelling As a Hobby

Travelling As a Hobby

A hobby, whatever it may be is definitely a fun activity and a stress buster. There are so many activities people do in their free time and to relax their stressed mind. The common and popular hobbies are Stamp and coin collection, music, painting, photography, reading and cooking. Among long, long list of various hobby activities, there is one interesting, informative and adventurous hobby which is also one of the most popular and loved pastimes. That is travelling.

For some it is a waste of time and money. They argue to use an alternative and read a book or watch a film related to places to be travelled. For others, there is no doubt that a person gets more life experience by walking a mile than reading an entire book. It’s a feeling of freedom, Freedom from routine and a great experience each time. You can make new friends, get rid of day to day frustrations, and give yourself some time to experience something new.

People who like and enjoy travelling have different options to try every time; a crowded market, historical momentum, a lonesome beach, and high hills and many more. The world is so big and there are so many places to visit. Each has a different beauty, various creatures, culture, speciality, language, history, and weather. The hobby of travelling is a hobby of enduring the beauty of God’s creativity and skill fullness.

If you are travelling to an historic place then chose to get prior information and an authorized guide. If you are going to any adventurous place then prefer to go in a group or with trained a person with emergency box ready with you. If travelling to a new country then make sure of having details and include a list of hotels, food, culture, language, laws, travel options, emergency numbers, currency of that region and other many more minute details. If as a traveller you like to have a nice and a planned trip without any hurdles then you are better off planning your trip.

You can take the details about the place to be visited. A wisely chosen spot, or a package will help you reduce your expense, as travelling is an expensive hobby. The planned trip is very helpful for the lone woman travellers. If you are from those who love adventures then the sky is your limit, although, you have to be smart, and informative enough to handle the experience waiting next step. You can enjoy hill walking, hiking, canoeing, caving, water sports, snow sports, and many more adventures activities.

Travelling gives you a great break from your routine and an opportunity to learn a new culture, old history and make lifelong friends. The people you come across and interact with, will give you a new heritage. They may open up your mind from a particular bend of thinking. Travelling is a perfect educational hobby as it helps you learn a lot of new things in life.

Source by Christopher John Bennett

Take Office With You Using Virtual Services

Take Office With You Using Virtual Services

Every successful business knows how important the Internet has become. Not only has it changed our personal lives, it has changed the way we conduct business, such as email and web page advertising. Your competitors already know how essential an internet presence is to survive in today’s economy. However, in addition to email and web pages, the Internet can also be an office. Your Virtual Office.

There are many reason for having a Virtual Office in place for your company.

  1. Take your office with you, wherever you go. From your favorite coffee-house, to your vacation. You will never miss another important event.
  2. Working from home. For many people, telecommuting is a dream. For employees, this is a huge savings in time from commuting back and forth to the office, and the cost of vehicle maintenance and gas.
  3. Downsizing is not a bad word. The best way to make money is to save money. A virtual office will allow you to keep your location in a city without the cost for rent, utilities, payroll and insurance.

A virtual office will give you the look and feel professional company. You can service customers worldwide without having to increase expenses, and it can all be accomplished with your laptop and an Internet connection. A good virtual office can also help increase business. Nothing is more frustrating than calling a business phone number and having it ring many times before switching you to voicemail.

PHONE & FAX SERVICE – Two companies stand out above the rest, Vonage and One Box. They can issue a 800 phone number and fax number. You can have your calls transferred to your cell phone from a receptionist. If you do not need a 800 number, most cell phone companies will let you order a phone line with the area code for any city you need. You will never miss another call, and the calls you do receive will always be answered.

FILE CABINET – Internet file cabinets will allow you use any computer to retrieve your files that are kept online. Go Daddy has a great plan called Online File Folders. Not only do you have access to your files in your virtual office, you have the opportunity to send your files to your co workers and customers by email or fax.

MAIL FORWARDING – There are many options Mail Forwarding companies offer. Most will send your mail by US Post on your scheduled dates, and they can also send your mail to a new destination if your on holiday. Some Mail Forwarding companies can even scan and email your letters so everything is online.

MEETINGS – Connecting with employees and customers has never so easy with so many options. Your web page may already use chat rooms, instant messaging, and video conferencing. Many accounting software companies have made driving to your accountant a thing of the past as well. Accounting is now real-time online.

A virtual office is an efficient and creative way to conduct business. It may even be the competitive edge you have looked for. Now your company can GO GREEN.

Source by DW Oliver

Zrii, the Network Marketing Opportunity with The Chopra Center and Bill Farley

Zrii, the Network Marketing Opportunity with The Chopra Center and Bill Farley

Zrii, the new fruit juice created by a new network marketing company is a perfect opportunity to start that home based business you've been dreaming about. The company was founded by William F. Farley, a well established business man who along with world raised doctors, chemists and nutritionists, aim to make this the best home based business opportunity to be presented to everyone in years. So why is Zrii such a great candidate for a home based business? The product is exceptional. It contains as its main ingredient amalaki which has been used for thousands of years in India. Till this day thousands of people who use amalaki daily in one form or another sing its praises. It health benefits are too numerous to count and everyone who has ever used amalaki has been amazed. It will be taking the West by storm and this is a great time to get in on this ground floor opportunity. The makers of Zrii have decided to market it through multi-level marketing. This means that almost anyone can get in and help sell this amazing fruit juice especially if they are interested in home based business opportunities. What is important to remember about the amalaki in Zrii is that it contains the highest known natural concentration of Vitamin C. This vitamin is vital to the proper functioning of many of our body systems and organs.

To join this multi-level marketing company started by Bill Farley, you need to know some of the benefits of Amalaki. Zrii contains a blend of Amalaki, Turmeric, Tulsi, Schizandra, Jujube, Haritaki and Ginger resulting in a wonderfully complementary mix that unleashes the full power of the amalaki fruit. This fruit is a miracle fruit because it has been used in Ayurvedic medicine for hundreds of years to treat serious illnesses such as diabetes, heart disease, liver problems and anemia. Thousands of people in India can attest to this. Is not it time the rest of the world enjoyed the benefits of this fruit? You can bring it to them in your home based business. Zrii has been made accessible to everyone who wants to earn some income when on a part-time basis or on a full-time basis. You can start your home based business today through this ground floor opportunity.

Bill Farley has been known to say that anything can be achieved through hard work, determination and the ability to seize unbelievable opportunities as they are presented. Currently more than 50 million Americans work at least part-time from home. Not only is it convenient but it allows tax duties to help reduce your taxable income from your regular job if you have one. With a home based business especially one like Zrii that is in its beginning stages of growth you will be able to get into this ground floor opportunity for the least investment before it blows up. In addition to that, working from home will allow you to work when you want, no commutes and no bosses. You do not need a storefront to get in on this amazing ground floor opportunity. Zrii allows you to create a network marketing business that suits your needs and at the same time bringing a product to your customers that you can stand behind.

Source by Marcus Elford

3 Tips to Creating a Free Gift Your Ideal Clients Actually Want

3 Tips to Creating a Free Gift Your Ideal Clients Actually Want

If you're like many entrepreneurs, concern (or even distress) about the size of your email list is a major issue. And for good reason.

Your email list – which is a list of folks that have given you permission to email or otherwise contact them – is the foundation of business success. Those are the people who are interested in building a relationship with you and eventually may turn into a customer of yours. The more people on that list, the easier it is to build a profitable, sustainable business.

So how DO you grow that list? Well, one tried-and-true strategy is to come up with a free gift or "taste" of your offer in exchange for getting your ideal client's contact information. (An example of this is a special report or a video or audio recording and you set up an opt-in page to collect the name and email address in exchange for giving them access to that content.)

The problem is, how do you figure out what the best gift should be? Below are 3 tips to help you do exactly that:

1. Create your gift around what's keeping your ideal client's up at night. No matter what it is you sell, there's one major problem keeping your ideal client's up at night that your products or services would solve. That's what you want to focus on – what I call the "gateway" problem.

This is important to remember – while I know some of you reading this offer very complicated and thorough coaching or healing programs that end solving lots of issues your ideal clients have, they did not actually buy the your program because of ALL those results. They bought it because of ONE major issue they were having, and now that your program solved other problems, they're really excited about it but that's not what caused them to buy your program in the first place.

If you try and get too cute or complicated in your initial gift, your ideal clients are not going to be that interested in giving you their name and email for the gift (much less actually going through what you put together).

2. Spend some time crafting a hooky title for your gift. The title is what is going to catch their eye and encourage them to read more about what you're offering for free.

So how do you create a hooky title? Go back to what's keeping your ideal clients up at night. For instance, you're a weight-loss coach, you could focus on 5 foods that make you fat. Or if you're a business coach you could focus on 5 mindset traps keeping you from building a successful business.

Now, what's keeping your ideal clients up at night is only the first step. As you can see by my examples there are a couple of other tips to help you craft a hooky title:

* Putting a number in there. It helps to have X tips or steps or secrets or strategies. Adding that detail makes it more specific for your ideal clients plus it implies you've laid out the information in a way that makes sense for them to consume.

* The smaller the slice, the better. Notice I focus on 5 foods that make you fat or 5 mindset traps. Not EVERYTHING that is making you fat or EVERYTHING that is keeping you from growing a business. One piece of the puzzle. Again, that specificity makes it very clear exactly what your ideal clients are getting, and the more clear they are, the more likely it is they'll want it (if it appeals to them).

3. Do not be afraid to make it content-rich – but do not give away the store. Okay, so how on earth can you do that?

The best way to do this is to completely answer whatever you promised them you would answer, but your answer should open up another question. So, for the mindset traps, you tell them exactly what the mindset traps are, but if they want more personalized help to avoid them, they'll need your product. Or you share what the 5 foods are, but then you may need something to replace those foods (or maybe eliminating those foods is not enough and they'll need more help) and that's where your program comes in.

The problem I've seen with content sharing is either people clearly hold back information so it's obviously incomplete (which irritates your ideal clients) or they share too much information and their ideal clients end up feeling satisfied and have no need to take the next step (EVEN if it's a false sense of satisfaction).

Again, this can be helped if you narrow down what your gift is covering to a very small piece of the puzzle. If you do that, you (hopefully) will not share so much your ideal clients feel complete, and if you answer that small piece completely, they'll feel like you gave them a great deal of content.

Source by Michele PW

Paint Color Ideas For A Living Room

Paint Color Ideas For A Living Room

The single choice of paint color will change the entire atmosphere of your living room. To find the perfect color for your home, start by deciding what you want the room to feel like.

Making the choice of what color to paint your living room can be difficult because of the myriad of colors available at every paint store. Don’t start out trying to pick the right color and the exact shade. Break down the decision process and begin by looking at the big picture. Try to decide what you want the room to feel like. If you want the room to be peaceful and relaxing, think of light, natural colors, such as soft whites, creams, beiges, sage greens and other earth tones that give you a soothing feeling. If you want a cheery room, pick cheery colors, such as bright white, yellow, warm pink or any color that feels sunshiny and happy. For an invigorating, classy room, choose warm, dark colors, from burnt orange to eggplant to chocolate. To make your living room cool and posh, pick stark black, white and cool blues.

No matter how light or dark or rich colors are, about half of them are warm and the other half are cool. You’ll be able to tell pretty easily which category each color falls into, but don’t get distracted from the way it will make the room feel by how pretty they are. Cool colors will give your living room a more impersonal, peaceful feel, while warm ones create an atmosphere of warmth, hospitality and excitement. Cool colors often coordinate with blue, and include pure white, black, gray, blue, all shades of purple, pink, and pastels. Warm colors have a closer relationship with gold, such as cream, brown, golden yellows, orange, orangey reds, and most greens.

One of the unique and often unnoticed qualities of color is that it can psychologically change the size of the room. Light colors make rooms feel bigger. This is why ceilings are often painted white, making them feel higher. Dark colors draw the walls of a room together, so people rarely paint rooms in very dark shades. If your living room is small, go with lighter shades. On the other hand, if you have a large living room, especially if it feels too big, a darker color can make it feel more homey and intimate.

No matter what shade of color you choose, the way to make it work is to put your efforts into creating balance. Unless you’re going for a monochromatic look, pick a wall color that contrasts with your furniture and decor. Balance is very important with dark paint colors. When a room has lots of windows, wide trim and light colored furniture, a dark color can be the best idea possible.

Don’t be afraid to pick a wild color. Take into consideration the way color affects the mental size of the room, get advice from friends and decorators and go with it! Keep a balance between bright or dark colors with light furniture and trim. Choose the atmosphere of the room first and select a color that achieves that atmosphere. You’ll make your living room a decorating success!

Source by George Samford

All About Fiber Optic Cable Cleaning

All About Fiber Optic Cable Cleaning

To get rid of contaminants and keep your optic cable functioning optimally you have to clean it regularly.

Tools you need for cleaning

There are many types of tools you need when cleaning the cables. Some of these things include:

Compressed air: Clean dry air is necessary to ensure that the aerosol is free or water, dust, and oil. For ideal results, you should use filtered or canned compressed air. You can easily find the air in your local laboratory supplier or photoshop.

Lens paper: The lens paper is made up of a long fiber that doesn’t have any chemicals. The paper is ideal when you are looking to minimize particulates. You can easily find the lens paper from your local drug store, laboratory supplier, or camera shop.

Methanol: You are discouraged from cleaning the optic cables using chemicals but if you have to, you should go ahead and do it but you should follow the guidelines given by your manufacturer. Just like the other cleaning materials, you can easily find methanol from your local camera shop, pharmacy, or drugstore.

Fiber optic cleaning notes

For ideal results when cleaning the unit you need to observe a number of notes. When cleaning, you should ensure that the fiber optic cable doesn’t come into contact with any surface, including your fingers. You should also avoid bending the cable. This is to avoid breaking the cable which would result in poor performance.

It’s common for optics and optic coating to be easily chipped. To prevent the chips from getting onto your hands you should use finger cots or powder free surgical gloves. To avoid contamination you should only use fresh spectroscopic grade methanol. Before you start the cleaning process, always ensure that the module power is off and the light sources are disabled.

Fiber optic cable cleaning procedure

To achieve ideal results, you should follow a cleaning procedure. You should start with blowing the surface of the fiber optic cable with a stream of clean dry air. This is to dislodge any large, loose particles. You should then place 1-3 drops of methanol at the center of the lens tissue and use it to clean the optical surface. Once you are done examine the optic fiber under high-intensity light using a magnifier. If there are still some contaminants on the surface you should repeat the cleaning process. If clean, immediately install a protective cover.

Source by Idd Aziz

Boost Your Energy by Eating the Proper Snacks

Boost Your Energy by Eating the Proper Snacks

When your diet is full of nutritious and vital foods, it is likely to contain a lot of snack options. A banana, orange, handful of raw nuts, bunch of raw veggies, and so many other unprocessed foods are part of your "every day" way of eating.

You can add a bit of zing to snack time, however, by making recipes that use mostly raw foods to create unique treats. In fact, you should gather a good list of "go to" snack recipes that put an emphasis on the superfoods of the live and raw food categories. By doing so, you guarantee that you can enjoy a regular array of high-protein nut and seed snacks, super nutritious fruit and veggie snacks, and even some pretty convincing "sweets" too.

For instance, you will eat three "square" meals each day. This is not enough to give you the number of calories required, nor will this supply you with the nutrition your body demands. Skipping meals can also have a negative impact on your body, and so you need to have a regular supply of healthy snacks on hand.

Now, a lot of people – even those of us who love whole food snacks – could get bored with seasonal fruits, prepared nuts, and the freshest vegetables. Rather than reaching for any sort of processed foods, however, you can just whip up a batch of snacks to put in the pantry and "peck away" at over the course of a week.

For instance, why not make "gorp"? This could be any blend of grains, nuts, dried fruits, and some carob candies. You might up the "treat" factor of this blend and combine it with oil and honey to create homemade granola treats or "cookies". Many granola snacks can also be blended and formed into cookie and cake like snack bars too.

Of course, if you want a real boost of energy without a lot of standing around and chewing (and there are times when a ten to fifteen minute snack break is not possible), there is little to compare with smoothies and juices. Made from fresh fruits, vegetables, and other ingredients, they are like liquid vitamins when made properly. They are packed with enzymes and can be as sweet or savory as you desire.

There are also some alternative snacks that few consider and yet which can give a huge amount of nutrition. For instance, roasted nuts and beans with spicy or sweet blends of flavorings can really replace the "junk food" options like pretzels, chips, and seasoned nut mixtures. You would get that salty or sweet "fix" and yet avoid all of the artificial nonsense and unhealthy preservatives.

Remember, however, that all food begins with the raw ingredients, and if you skimp on quality here it is going to decrease the value of the foods and snacks you create. So, always use the freshest, healthiest, and organic foods you can find and afford. Your taste buds and your body will thank you!

Source by Michael Janamian

Natural Gas Fireplaces

Natural Gas Fireplaces

In the medieval period, it was common amongst people belonging to the upper strata of the society to organize traditional gatherings comprising of their family and friends. These social gatherings usually took place in the cozy atmosphere of a room, against the backdrop of the flickering flames of a fireplace. In those days, people burned wood and had to bear with the dirt or smoke created by the fireplace. The introduction of natural gas as a domestic and industrial fuel has changed this and many users of fireplaces have been benefited, especially since it is a cheap yet highly reliable fuel. Natural gas is used for cooking and is also ideal for lighting fireplaces.

There are a number of natural gas fireplaces, available in a wide variety of styles that matches with the varying needs of people. Zero-clearance, freestanding and inserts are a few of the commonly used natural gas fireplaces.

A natural gas fireplace is practical because it quickly fills a room with warmth, charm, and comfort owing to its property of burning faster than wood. Natural gas fireplaces are better for the atmosphere, since they do not release smoke, ashes or harmful air pollutants that are associated with wood-burning fireplaces.

The usage of natural gas fireplaces is more economical than electrical firplaces or heat sources. It also offers a beautiful and convenient alternative to wood-burning fireplaces as it provides more warmth for relaxation. There are a few other advantages of natural gas over wood. The fireplaces are easy to operate with instant on / off features, flexibility for installing in any room, easy availability, and reduced pollutant emissions.

To enhance the durability of natural gas fireplaces, regular maintenance is required. At least once a year, heating professionals should be called to inspect the burner, blower operation, venting, pilot and thermostat and to clean the glass

Advanced technology allows people to install a natural gas fireplace almost anywhere they desire, as it does not require a chimney. If a chosen room does not have natural gas piping, then a licensed natural gas contractor can install one to install a natural gas fireplace.

Source by Kevin Stith

25 Health Benefits of Cinnamon – A Miraculous Spice

25 Health Benefits of Cinnamon – A Miraculous Spice

Cinnamon is one of the world’s oldest known spices. The tree is native to Sri Lanka where it was found thousands of years ago. It is the best spice available in terms of its nutrition and health. It contains unique healthy and healing property comes from the active components in the essential oils found in its bark. Cinnamon has extremely high anti-oxidant activity due to which it has numerous health benefits. Aside from being used as a medicine by other cultures since ancient times, the health benefits may also come from eating it which can be listed as follows:

1. Lowers Cholesterol:

Studies have shown that just 1/2 teaspoon of cinnamon included in a daily diet can lower cholesterol.

Also Cinnamon may significantly lower LDL “bad” cholesterol, and triglycerides (fatty acids in the blood) and total cholesterol.

2. Reduces blood sugar levels and treating Type 2 Diabetes:

Several studies have shown improved insulin sensitivity and blood glucose control by taking as little as ½ teaspoon of cinnamon per day. Improving insulin resistance can help in weight control as well as decreasing the risk for heart disease.

3. Heart Disease:

Cinnamon strengthens the cardiovascular system thereby shielding the body from heart related disorders. It is believed that the calcium and fiber present in cinnamon provides protection against heart diseases.

Including a little cinnamon in the food helps those suffering from coronary artery disease and high blood pressure.

4. Fights Cancer :

A study released by researchers at the U.S. Department of Agriculture in Maryland showed that cinnamon reduced the proliferation of leukemia and lymphoma cancer cells.

Besides, the combination of calcium and fiber found in Cinnamon can help to remove bile, which prevents damage to colon cells, thus prevents colon cancer.

5. Tooth decay and mouth freshener:

Cinnamon has traditionally been used to treat toothache and fight bad breath. Small pieces of cinnamon can be chewed, or gargled with cinnamon water which serves as a good mouth freshener.

6. Cures Respiratory Problems:

Cinnamon is very useful home remedy for common or severe colds. A person suffering should take one tablespoon of honey with 1/4 teaspoon cinnamon powder daily for 3 days. This process will cure most chronic cough, cold and clear the sinuses.

Cinnamon also found to cure flu, influenza, sore throat and congestion.

7. Brain Tonic:

Cinnamon boosts the activity of the brain and hence acts as a good brain tonic. It helps in removing nervous tension and memory loss.

Also, studies have shown that smelling cinnamon may boost cognitive function, memory, performance of certain tasks and increases one’s alertness and concentration.

8. Infections:

Due to its antifungal, antibacterial, antiviral, anti-parasitic and antiseptic properties, it is effective on external as well as internal infections. Cinnamon has been found to be effective in fighting vaginal yeast infections, oral yeast infections, stomach ulcers and head lice.

9. Eases menstruation cycles:

Cinnamon has also been found useful for women’s health as it helps in providing relief from menstrual cramping and other feminine discomforts.

10. Birth Control:

Cinnamon also helps in natural birth control. Regular consumption of cinnamon after child birth delays menstruation and thus helps in avoiding conception.

11. Breastfeeding:

It is also believed that cinnamon aids in the secretion of breast milk.

12. Reduces Arthritis Pain:

Cinnamon spice contains anti-inflammatory compounds which can be useful in reducing pain and inflammation associated with arthritis.

A study conducted at Copenhagen University, where patients were given half a teaspoon of cinnamon powder combined with one tablespoon of honey every morning had significant relief in arthritis pain after one week and could walk without pain within one month

13. Digestive Tonic:

Cinnamon should be added to most recipes. Apart from adding flavor to the food, it also aids in digestion. Cinnamon is very effective for indigestion, nausea, vomiting, upset stomach, diarrhea and flatulence. It is very helpful in removing gas from the stomach and intestines. It also removes acidity, diarrhea and morning sickness. It is often referred to as a digestive tonic.

14. Reduces Urinary tract infections:

People who eat cinnamon on a regular basis report a lower incidence of urinary tract infections. Cinnamon is diuretic in nature and helps in secretion and discharge of urine.

15. Anti clotting Actions:

A compound found in Cinnamon called as cinnamaldehyde has been well-researched for its effects on blood platelets. [Platelets are constituents of blood that are meant to clump together under emergency circumstances (like physical injury) as a way to stop bleeding, but under normal circumstances, they can make the blood flow inadequate if they clump together too much]. The cinnamaldehyde in cinnamon helps prevent unwanted clumping of blood platelets.

16. Natural Food Preserver:

When added to food, it prevents bacterial growth and food spoilage, making it a natural food preservative.

17. Headaches and migraine:

Headache due to the exposure to cold wind is readily cured by applying a thin paste of powdered cinnamon mixed in water on the temples & forehead.

18. Pimples and Blackheads:

Cinnamon helps in removing blood impurities. Therefore it is often recommended for pimples.

Also external application of paste of cinnamon powder with a few drops of fresh lemon juice over pimples & black heads would give beneficial result.

19. Thinning of the blood and improves blood circulation:

Cinnamon is a blood thinning agent which also acts to increase circulation. This blood circulation helps significantly in removing pain. Good blood circulation also ensures oxygen supply to the body cells leading to higher metabolic activity. You significantly reduce the chance of getting a heart attack by regularly consuming cinnamon.

20. Toning of tissues:

Considerable anecdotal evidence exists to suggest that cinnamon may have the ability to tone and constrict tissues in the body.

21. Muscle and joint pain relief:

Those who eat cinnamon on a regular basis often report that their muscle and joint pain, as well as stiffness, is reduced or even eliminated.

22. Immune System:

Honey and cinnamon paste is good for boosting the immune system, removing regular fatigue and increasing the longevity of an individual. It is also known to have anti-aging properties.

23. Itching:

Paste of honey and cinnamon is often used to treat insect bites.

24. It is a great source of manganese, fiber, iron, and calcium.

25. Healing: Cinnamon helps in stopping bleeding. Therefore it facilitates the healing process.

Indeed, cinnamon has several health benefits as highlighted above that can be used to improve one’s health and boost one’s immune system. This is a great reason to keep some cinnamon around. Sprinkle it in your tea or coffee, over oatmeal or a sweet potato and, this will do wonders to your health.

[However, there’s a word of warning to be taken that over dosage of cinnamon may be unwise. Also it is not recommended for pregnant women.

Also, people who have been prescribed medication to manage their blood sugar should not reduce or discontinue their dose and take cinnamon instead, especially without consulting your doctor.]

Source by Yasmin M Elias

What Should Be on Your Super Food List?

What Should Be on Your Super Food List?

What is my favorite raw organic superfoods? That is a tough question. There are just a lot of raw organic superfoods that I really don’t know which is my favorite. And I have to choose one? Can I choose three? Okay, I won’t obey you, I will choose three. Got it?

If I were to choose my three favorite raw organic superfoods, this would be it. First would be Golden Inca Berries. These berries are high in phosphorus and protein. It also has got bioflavonoids which is a good source for an anti-inflammatory, antioxidant and antiviral properties. It is also easy to take as it can be eaten like a snack or mixed with drinks and salads.

Then another favorite of mine is Tibetan Goji Berries. This other type of berries contain the most powerful probiotic in the world. It can strengthen the immune system, help curb appetite and over-eating, engender a sense of well-being and optimism, increase energy and reduce fatigue and it can also reduce the effects of free radicals in the body. They are also one of the truly great raw organic superfoods out there. Bar none.

And my last favorite raw organic superfood that is definitely not he least is Raw Cacao Nibs. Raw Cacao Nibs as a chocolate is loaded with a lot of super-nutrients. It has got magnesium, MAO inhibitors, anandamine and phenylethylamine,

Now you see my point ? Just looking at those three raw organic superfoods makes it hard for you to decide which one is your favorite. And now you are asking me to choose one. Now you see my point?

Have a nice day!

Source by Paul S Fitzgerald