Raising your vibration is extremely important if you’re serious about making lasting changes in your life for the better. It is one of the key principles in applying the Law of Attraction and manifesting your dreams.
Once you raise your vibration to a higher frequency, you will feel healthier, happier and more fulfilled, and your ability to manifest is cranked up a notch.
Why Raising Your Vibration Is Important
The Law of Attraction states that “like energy attracts like energy”.
But what exactly does this mean?
Basically energetic vibrations attract vibrations of a similar energy. Everything around us is made up of electromagnetic energy which is resonating at its own vibrational frequency, including me and you! It’s basic physics and the foundation for which the Law of Attraction is built upon.
Think of it like this, you’re like a giant magnet that is radiating different vibrational frequencies of energy and attracting similar vibrational frequencies of energy back to you.
These vibrational frequencies of energy are commonly referred to as ‘vibes’. Think of the old analogy good vibes or bad vibes.
So every second of everyday you are radiating these vibes even if you’re not consciously aware of it.
When you raise your vibrational frequency, you climb the scale of human consciousness and accelerate your ability to magnetically attract abundance. With this in mind, it’s clear to see that raising your vibration to a higher frequency is important.
Tips For Raising Your Vibration To a Higher Frequency
#1 Show Appreciation and Gratitude
We often get so caught up in the daily grind of life that we get to consumed by our own needs and forget about the little things in life that matter. There’s no better way to raise your vibration and bring about the feel factor than by helping someone less fortunate than yourself. Sparing a homeless person some spare change or sparing your seat for a pensioner on a packed train are just two examples of showing compassion and gratitude.
#2 Commit Some Time To YOU!
It’s so easy for us to get caught up in the daily grind and stresses of modern day living that we can forget to make room for the things we enjoy. But if you enjoy doing something that makes you feel good, then it makes sense to keep doing it, right? Start now by asking yourself – ‘What makes me feel good? what do I enjoy doing?’ Make a list of the things, and promise yourself that you will fit them into your, daily, weekly or monthly planner.
#3 Drink Plenty Of Water
If we want to feel good about ourselves then it’s important that we look after our body’s and our general well-being. Drinking lots of water on a daily basis is a great way to detoxify and cleanse the human body and help you feel good. Try replacing sugary drinks with water, even if you get some flavored juice with low sugar levels and additives to mix with the water.
#4 Get Physical Everyday
Set aside a few minutes everyday to get physical. Physical activity alone is a great way to raise your vibration as it cultivates mindfulness, and releases the body’s feel good neurotransmitters. You don’t need to join a gym or run a marathon but a few minutes of moderate exercise can really bring about the ‘feel good,’ especially if you make it a consistent daily habit.
#5 Take Pride In Your Appearance
Take the time to spend a little extra time on your appearance. Whether it’s committing to buying some new clothes or perhaps just taking an extra fifteen minutes getting ready each day to ensure you are looking sharp. Looking good increases confidence and naturally radiates more positive energy. Who knows, you may even get a few compliments.
The Bottom Line
There you have it, five practical tips for raising your vibration. At the end of the day, if you feel good, then you radiate at a higher frequency, so look after your body and start making time for the activities you enjoy that make you happy.